It is a new site which contains all departure/arrival train information and reservation information along with seat availability; it is a bridge to find out the return journey availability. Also included the train average speed, running hours, kms along with Google map of the location.
Saturday, 10 April 2010
Tuesday, 6 April 2010
Saturday, 20 March 2010
Tuesday, 16 March 2010
They spent a couple of days and nights on the farm of what would be considered a very poor family.
On their return from their trip , the father asked his son , "How was the trip?"
"It was great , Dad."
"Did you see how poor people live?" the father asked.
"Oh yeah , " said the son.
"So , tell me , what did you learn from the trip?" asked the father.
The son answered:
"I saw that we have one dog and they had four.
We have a pool that reaches to the middle of our garden and they have a creek that has no end.
We have imported lanterns in our garden and they have the stars at night.
Our patio reaches to the front yard and they have the whole horizon.
We have a small piece of land to live on and they have fields that go beyond our sight.
We have servants who serve us , but they serve others.
We buy our food , but they grow theirs.
We have walls around our property to protect us , they have friends to protect them."
The boy's father was speechless.
Then his son added , "Thanks Dad for showing me how poor we are."
Isn't perspective a wonderful thing? Makes you wonder what would happen if we all gave thanks for everything we have, instead of worrying about
what we don't have.
Appreciate every single thing you have!
Monday, 15 March 2010
Coconut Water – Certain Facts
Here is some information about Coconut Water:
'It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak.'
During the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers..
Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.
Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!
Coconut Water is More Healthy than Orange Juice – Much lower calories
Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk
Coconut water is naturally sterile -- Water permeates though the filtering husk!
Coconut water is a universal donor-- Its identical to human blood plasma
Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.
Coconut water has saved lives in 3rd world countries thru Coconut IV.
Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!', according to Mortin Satin, Chief of the United Nation's Food & Agriculture Organization.
Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..
Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!
Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.
Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg.
…………Data is based on a 100ml drink……….