Monday, 28 July 2008

Pranayam – Possible Relief from Asthma - RC Upadhyay

During the years 1995 to 2000 I was in Nairobi, the capital city of Kenya in East Africa. Sometime in 1997 I had developed breathing problem accompanied by phlegm.

The doctors prescribed some tablets which gave me temporary relief, but the problem recurred every three months. On returning to India, Pune, the problem was diagnosed as Asthma. Lot of tablets, capsules and inhalers but no cure was in sight.

One day a young architect lady friend who had done a ten day course on Pranayam told me that she would recommend that I also should do it. I had no faith in such courses. A week after that she met me and said, “Uncle I have paid your fees and the course will begin from 10th of the month at Vaikunth Mehta Institute from 6 a.m. to 9 a.m.”

I completed the course. We were advised that it is not important to learn the technique but it is vital that we practiced at home daily without fail. I continued the breathing exercise as taught and I was pleasantly surprised that the need for medication reduced considerably. After about a year or so I could give up all the medicines and till to day I have not found need for them.

I am not suggesting that it may work with everybody but there is no harm in trying.

--- R.C.Upadhyay

We have just received this article from Mr R C Upaddyay and I am sure members will find it interesting and useful. Your comments are welcome - Editor

Use your Credit Card with Caution

Mumbai: The next time you decide to use your credit card on a shopping trip, think again. The Mumbai police have busted a hitech credit card fraud which they believe is the crime of the future.
Four gadget-savvy youngsters from Andheri, two of them software engineers, got together to earn a quick buck and ended up ripping off over Rs 3 lakh of citizens' money.. The foursome were arrested by the Juhu police on Tuesday. Interestingly, one of the boys was all set to leave for the United State s for a job in a wellplaced computer firm .. According to the police, the mastermind of the gang is 19-year-old Mr "A" A second-year engineering student of a college at Bandra, Mr "A" had read about a magnetic card-reading device which could store data once you swipe a card through it. Data from at least 12 such cards could be stored at a time. Mr "A" realised that if credit cards were swiped though the machine, the personal data of a customer stored on it could be accessed. He then teamed with Mr "B", a 19-year-old Lokhandwala resident, and ordered the card-reader from USA , using the Internet, since it's not available in India .
"The boys befriended a waiter Mr "C" at Hotel "H"at Juhu to take their plan ahead. Every time someone ate a meal in the hotel and paid by credit card, the waiter would discreetly swipe it through the magnetic card-reader, which is no more than 6-inches long and can be stored in the pocket,'' said investigating officer Mr "RN".
Once the waiter was done, he would hand over the device to Mr "A" who would download the data from the cards on to Mr "B"s personal computer. The duo would then feed the data into blank cards, available in the grey market. The cards were now ready to be used in Shopping malls and theatres, or to withdraw money from an ATM.
Senior inspector Mr "S" said that the boys forged information from more than 22 cards in this manner. The fraud came to light after officials from "H" bank complained to the police. The cops quizzed customers whose cards had been duplicated and discovered they had all visited Hotel "H"and paid by credit card. Investigators then caught the waiter who led them to the four youngsters. Mr "A", Mr "B", Mr "C" and the two other collegians identified as Mr"MC" (24) and Mr "MV (20), have been remanded to police custody.

A portable magnetic cardreader can store data from around a dozen cards tha t have been swiped through it; made in China, the device was bought on the net for Rs 18,000.
The card-reader is connected to a computer and the entire data is transferred there.
The data is then stored in blank cards available in the grey market..
These duplicate cards can now be used to buy a fortune and also withdraw money from ATMs.

So Take Care!

So, keep an eye on your credit card while making payment. Avoid your card being taken away from your eye view and if the card has to be taken away from you, better pay by cash to save embarrassment of chasing your money thereafter.