HOW TO STAY YOUNG
I dont mean you are old, But following these tips you may reach sweet 16
1. Throw out nonessential numbers. This includes age, weight and
height. Let the doctors worry about them. That is why you pay 'them.'
2. Keep only cheerful friends. The grouches pull you down...
3.Keep learning. ! Learn more about the computer, crafts, gardening,
whatever, even ham radio. Never let the brain idle. 'An idle mind is
the devil's workshop.' And the devil's family name is Alzheimer's.
4. Enjoy the simple things...
5.Laugh often, long and loud. Laugh until you gasp for breath..
6. The tears happen. Endure, grieve, and move on. The only person, who
is with us our entire life, is ourselves. Be ALIVE while you are
alive.
7. Surround yourself with what you love , whether it's family, pets,
keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable,
improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips.. Take a trip to the mall, even to the next
county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND REMEMBER
:
Life is not measured by the number of breaths we take, but
by the moments that take our breath away.
Life's journey is not to
arrive at the grave safely
in a well preserved body,
but rather to skid in sideways,
totally worn out, shouting
'...holy sh*t ...what a ride!
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